Spin it off Challenge | Oct 15, 2023
The program is a 8 week long challenge!
The KARMA Spin it off Challenge designed to help individuals jump start their fitness or take it to the next level!
The program includes unlimited cycle sessions ( Karma Cycle- our original choreographed training session and KarmaFLEX- our hybrid cycling and strength training session), KarmaFIT- meet up workouts, the KARMA Program Guide packed with workouts and optional nutritional guidance. You will be support and held accountable with weekly check ins.
All participants attend an onboarding seminar prior to the start of the program to discuss their meal plan, get an understanding of the important role nutrition plays in this program and get educated on supplementation.
All clients will be weighed in and tape measured at the beginning of the challenge and at the end of the program.
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